Ayurveda journal · Kerala

Notes on Ayurveda, food, and everyday life

Explore practical, general information from Aura Ayurveda in Manjadi, near Thiruvalla, Kerala. Articles do not replace individual medical advice.

October 12, 2026

Food as Medicine: The Ayurvedic Way of Eating

What does food as medicine mean in Ayurveda? Simple eating principles from a Kerala Ayurveda clinic in Manjadi, Thiruvalla. Visitors from abroad welcome.

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Related treatments

• Prasavaraksha (Ayurvedic Postnatal Care)

October 12, 2026

Kalari Marma Massage in Kerala: What It Is and What to Expect

What is Kalari marma (varma) massage, and what should visitors to Kerala expect? A plain guide from an Ayurveda clinic in Manjadi, near Thiruvalla.

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Related treatments

• Kalari Marma (Varma) Massage
• Ayurvedic Panchakarma Massage